Buti Yoga


This class is taught by:

Elizabeth Shannon

Elizabeth Shannon, Studio Owner, Vinyasa Yoga Teacher, RYT-200, POUND Pro

Elizabeth is originally from Monroeville, AL. She moved to Auburn in 2001 and graduated Auburn University in 2004. She is married to Auburn native, JM Shannon and they have two sons. She first came to yoga as a complimentary workout to running, but quickly found that yoga was the complete package.

“Yoga not only provides cardio, strengthening, and increased flexibility, it also teaches you how to focus your mind and stay grounded. That’s something we could all use in our hectic, daily lives.”

She loves teaching vinyasa flows that are on the slower side as moving slowly not only builds crazy strength, it also allows a deeper mind/body connection. You can also expect killer playlists because if she was not a yoga teacher, she would be a world renowned wedding dj.


Upcoming classes:

  • Thu Nov 30 7:30 pm - 8:30 pm with Elizabeth Shannon
  • Thu Dec 07 7:30 pm - 8:30 pm with Elizabeth Shannon
  • Thu Dec 14 7:30 pm - 8:30 pm with Elizabeth Shannon
  • Thu Dec 21 7:30 pm - 8:30 pm with Elizabeth Shannon
  • Thu Dec 28 7:30 pm - 8:30 pm with Elizabeth Shannon
  • Thu Jan 04 7:30 pm - 8:30 pm with Elizabeth Shannon
  • Thu Jan 11 7:30 pm - 8:30 pm with Elizabeth Shannon
  • Thu Jan 18 7:30 pm - 8:30 pm with Elizabeth Shannon
  • Thu Jan 25 7:30 pm - 8:30 pm with Elizabeth Shannon
  • Thu Feb 01 7:30 pm - 8:30 pm with Elizabeth Shannon
  • Thu Feb 08 7:30 pm - 8:30 pm with Elizabeth Shannon
  • Thu Feb 15 7:30 pm - 8:30 pm with Elizabeth Shannon
  • Thu Feb 22 7:30 pm - 8:30 pm with Elizabeth Shannon
  • Thu Mar 01 7:30 pm - 8:30 pm with Elizabeth Shannon
  • Thu Mar 08 7:30 pm - 8:30 pm with Elizabeth Shannon
  • Thu Mar 15 7:30 pm - 8:30 pm with Elizabeth Shannon